I’ve been meaning to write this post for a long time, but things kept taking me away. However, as Christmas approaches and I see people looking panicked in the stores, and speaking to friends who are getting overwhelmed already, I realized how timely this post would be.
Oh how I want us all to enjoy this beautiful season together.
Take a deep breath. Christmas is supposed to be filled with joy and happiness, yet often it ends up being stressful, overwhelming and tiring. Feeling like you need to do it all, please everyone and measure up to Pinterest at the same time lend themselves to a Holiday filled with busy but not enjoyment. In fact, a recent study showed that 45% of Americans dread the Holiday Season (that just makes me sad!). So instead of drudging through it, let’s work on changing it to be something to look forward to and enjoy.
I suggest you grab a cup of tea, a pen, paper and a calendar.
The first thing I want you to do is FIGURE OUT WHAT YOU WANT. What do you want your Christmas to look like?
If you close your eyes, in the quiet, and dream about exactly what your ideal Christmas would look like. If ANYTHING was possible, if you were able to make it exactly what you want , what would it look like? What would it smell like? Who would be with you? Where would you be? How would you FEEL? Any thoughts of people’s expectations or the way things have been in the past, acknowledge those and let them go. Bring yourself back to thinking about your dream Christmas would look like.
Don’t have a picture yet? Try again. Set a timer, take deep breaths, and then try again.
Now write it down. Write down all the details you can think of. Focus on all the senses. What does it feel like? What do you smell? What do you see.
It may seem silly, but this stuff can really work! I put together a little mindfulness activity voice recording that may help you to visualise. It’s my first one but hopefully you like it!
Take five minutes and write down every single detail you can. Make it as clear and vivid as possible.
Now take a look at the notes you made. Does it all seem unachievable? Impossible? Or does it see more simple than you thought?
Remember, this is YOUR life. You can make the choices. Just because things have always been done a certain way, doesn’t mean that they always have to go that way. I know sometimes that is easier said than done. Often asking action seems more difficult than just letting things be, but the payoff is great.
Here’s some questions to answer while you have that beautiful ideal picture in your mind.
- What are things that you can eliminate out of your normal Christmas hustle ? Things that you feel you SHOULD do but don’t go towards your ideal Christmas.
- What things can you do NOW to help you relax as the Holiday’s approach? Can you start wrapping now? Finish your shopping? Start baking and put it in the freezer?
- How much of your vision was related to STUFF? Like what was IN presents? Did it matter to you what was opened? What financial value gifts had? My guess is that it didn’t even come up. If it did, that’s cool. If it didn’t, then stop worrying about spending more money on more stuff. Focus on EXPERIENCES, on Time with the people you love.
4. Print off a calendar, or take yours out and get a couple of pens. Block off some time. Some time for you. Some time to keep you grounded. A date night amidst the busy. A play date with your friends. If you love being social, schedule a movie and wrapping date with a friend. If you love quiet time, block off an evening for a long bath and book reading.
5. While you have the calendar out, add in the events that you want to take part in. The ones that line up with what you want your Christmas to look like. You don’t HAVE to do everything. You can decide. It’s not up to you to make everyone else happy, but to take care of yourself and your kids if you have them. Showing your children that you value your time, and their time is a gift!
Some examples of things that we have already added to our calendar are : hosting a Christmas brunch (One of my favorite things to do! Entertaining is stress relief for me) Going to the Christmas tree lighting and the Parade of lights. Taking a drive to look at Christmas lights together. Going shopping for gifts for underprivileged children. These things line up with my ideal Christmas. Spending time with my family. Watching my kids light up with excitement. Teaching them about giving. Your things may not be the same as mine, but they are valuable to you, so make time for them.
- It can be amazing how much GIVING can add to our lives. So in what ways can you GIVE BACK this year? A donation? Volunteering a couple of hours? Dropping groceries off to a friend you know loves to bake but doesn’t have the $ to do so? Random acts of kindness? I haven’t mapped mine out yet. But this post is a great reminder that I need to!
- What did you enjoy MOST about last year’s Christmas season? Can you pinpoint why you enjoyed it so much? Can you do more of that this year?
- What did you dislike most about last year’s Christmas season? Is it something that you can avoid or plan around to make more enjoyable?
- Have you set a Christmas budget? On average people who are already in debt add almost $1000 in debt at Christmas, and most people are still paying off Christmas gifts in August. The stress that comes along with it, just not fun stuff. Talk with your partner, or family, make a plan together that you can stick to.
10. Don’t worry. Literally. It’s not going to change anything. You may not be able to make this Christmas “perfect” but a lot of the beauty is in the imperfections! But carry your notes with you or take a look at them anytime that you feel overwhelmed as Christmas approaches.
If you have any suggestions on how to make the season better, I would love to hear them! I hope that you all have an amazing Christmas season full of joy and love and all the happy things!
I’ve found that scribbling down the days activities and good moments keep you focused on the people, places, and experiences rather than the stuff and the stress!!
I also try to keep Christmas less hectic by buying stuff to keep my workload lighter. I’ve hired help to clean before a big party and I’ve bought sweets from a local baker instead of doing it all! Best of all I don’t apologize for doing those things either!
Awesome idea and tips! I am going to make a Christmas journal! Or some pages in my journal! And I just hired a pre-party cleaner! Thank you!!!
Love Christmas, it’s my favorite holiday but in recent years it has not been a happy one (family drama, ugh!). This post makes me hopefully for happy Christmases to come!
I’m believing it will be better for you this year!
These are great tips. I always go through the same things at Holiday season, I picture it one way in my head and then it turns out the opposite. Thanks!!
Maybe this year it will be closer to what you would like!
I love this. It really is about the experiences and getting down to what really matters and making that more, and less of the stuff that isn’t part of that vision but feels like obligation. I am definitely going to be planning on some acts of kindness this year… in fact, that is going to extend beyond the Christmas season. Our worlds needs it right now.
Oh how our world needs it! I need to plan in some good deeds. That sounds sad doesn’t it? I will try to be more present and seek opportunities for kindness, but I need to plan in so that some happen for sure !